Jun 28, 2023

It’s been 15 years since the start of the Purple Patch journey.

While many elements of the Purple Patch program have evolved, and we continually seek to grow, improve and enhance our coaching, our central belief and approach to coaching have remained unchanged. 

We believe athletes of all levels can achieve...

Jun 21, 2023

At the beginning of the year, we took some time to reflect, plan for the future and set Big Hairy Audacious Goals (BHAGs). Now, we have reached the halfway point of the year.

Most of you hit the ground running with ambitions and lofty goals, but how did they pan out? Are you nailing your goals? Are you thriving in your...

Jun 14, 2023

With race season in full swing, we’ve received a flood of requests asking us to tackle the topic of race-day fueling and hydration.

So this week on the Purple Patch Podcast we are doing a special Episode Rewind.

We are bringing back a timely conversation with renowned Sports Scientist and CEO of Precision Fuel and...

Jun 7, 2023

Are you showing up to your event in the best mental space possible?

You may have checked all the boxes in your training program and set yourself up to arrive at your event ready to allow trained potential to translate to race-day performance, but setting up the right mindset is one part of the performance readiness...