Jun 26, 2019

While Matt is on holiday, we replay one of his favorite episodes - "AARP Anarchists and Still Crushing It" featuring Purple Patch Masters Athletes, Rick Wimmer and Ken Pagliughi. 

“The list of what I want to accomplish continues to grow,” says 65-year-old Purple Patch athlete, Rick Wimmer. “Society expects people...

Jun 19, 2019

Effective communication is not just about getting your message across or making your point. It also isn’t just about being a keyboard assassin and sitting at your computer or firing off emails to your athletes or employees.

Effective communication empowers the athlete or employee to execute as intended, to believe in...

Jun 12, 2019

No doubt, you listen to this podcast because you are a high-performer in all areas of your life. Some of you may even be seeking the highest level of performance as a triathlete…You want to go pro.

Remember, there is a critical divergence between performance at a high-level and going pro. As a time-starved athlete,...

Jun 5, 2019

Where do supplements, pills, powders and the like fit in the spectrum of your performance evolution? Are they a key catalyst to performance, or a bunch of voodoo and empty promises designed only to drain your wallet?

Today, Matt dives into the nooks and crannies of performance trickery and supplementation - the...