Feb 26, 2020

Andy Blow, Founder and CEO of Precision Hydration, makes a return visit to the Purple Patch Podcast to discuss sweat testing and practical application with multiple case studies.

Discussion topics include:

• What exactly is sweat testing and how is it administered with Precision Hydration?

• What data and information...

Feb 19, 2020

If you are one of the many triathletes who struggle with the swim portion of a triathlon, you are likely an adult onset swimmer, the subject for this week's episode.

If you didn’t grow up with the green hair of over chlorination, you will likely never experience true comfort and weightlessness of being in the water,...

Feb 12, 2020

Your athletic journey should be one of longterm development and integration into life. Ultimately, a healthy journey will expand your life view, improve your health and energy, and create a sustained sense of ownership and success.

Matt continues the athletic journey discussion with Part 2 and two additional real-life...

Feb 5, 2020

Did you know that winning can be a highly frustrating experience for a champion? Hard to believe, right? How is that even possible?

Today, Matt parks this episode right at the intersection of measuring internal standards of performance against outcomes, such as results.

Should we always seek victory? Or, is it better to...