May 29, 2019
To submit a question to the podcast, visit https://www.purplepatchfitness.com/podcast and fill out the podcast question form.
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Do you need a training intervention?
While people seem to be more aware of the cumulative effects of training stress and the need to integrate training into their lives with a pragmatic...
May 21, 2019
To submit a question to the podcast, visit https://www.purplepatchfitness.com/podcast and fill out the podcast question form.
Matt Dixon and Purple Patch were recently featured on CNN with an in-depth piece on Managing Travel. View that story HERE and look for it at airports across the country.
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Travel can be a...
May 14, 2019
Change is hard.
Most people are not naturally adaptable at thriving in a changing environment and they will lean into familiarity even if that familiarity isn’t positive.
Think about it. Most of us like to sink into a familiar couch or slip on a pair of comfortable shoes, even if we are allured by the concept of...
May 7, 2019
Matt looks back to give perspective on some of the best episodes this year related to global performance in sport, work, and life. He reviews the pivotal roles of a coach, how managers and coaches can create a culture to thrive, tips on integrating recovery into your multisport life, and presents an inspiring review of...