Jan 25, 2023

From the 2023 Purple Patch Training Camp in Kona, Matt delivers a special on-the-road episode exploring the vital role of training and supporting habits in broader life and work performance.

Matt sits down with Purple Patch executive athletes attending the Hawaii training camp to discuss the parallels between...

Jan 18, 2023

With the wave of the new year's short-term objectives behind us, it’s time to get serious about the year and season ahead.

Make no mistake, the focus or goal for most of you is to achieve! Whether that be results, PRs, finish lines, or championships, most people we chat with are eager to take their performance to the...

Jan 11, 2023

Matt Welcomes former professional runner, running coach, and author Lauren Fleshman to the show to celebrate the release of her autobiographical memoir, Good for a Girl: A Woman Running in a Man’s World.

Lauren details her new book which uses her personal experience and the challenges she faced as a collegiate and...