Jul 27, 2022

Matt welcomes Purple Patch Pro Athlete, Line Thams, to the Podcast.

Thams is a professional triathlete from Denmark, focusing on short-course ITU racing.

She sits down with Matt to provide insight into dealing with stress and adversity. Thams shares her own story of coping with family tragedy and trauma and how to...

Jul 20, 2022

Welcome to another "Ask Matt Anything" edition of the Purple Patch Podcast. In part 1 of our 2 part series of Q & A episodes on all topics related to racing, Matt answers your voicemails and emails on race preparation and practices.

In this installment, Matt answers your questions related to:

• Integrating sufficient...

Jul 13, 2022

In part 2 of our observations and lessons of 2022 so far, Matt takes a step beyond life performance and focuses on endurance sports and triathlon performance.

After two years without specific goal-driven events to anchor training to, many athletes are either searching to build on the positive adaptions made during the...

Jul 6, 2022

As we approach the midway point of 2022, it is important to pause and reflect on the challenges we faced and lessons we learned throughout the year surrounding our overall performance in life, and the habits we can establish moving forward to set ourselves up for success.

In part one of our two-part series on Lessons...