Feb 27, 2018
Feb 22, 2018
Ed Baker has most certainly lived an accomplished and fulfilling life. He was captain of his cross country team at Harvard and then went on to Stanford School of Business. While there, he trained and ran in the Olympic Marathon Trials in 2007. Baker’s business credentials are also rather impressive, serving as Head of...
Feb 20, 2018
“Sleep isn’t sexy, but it is a performance enhancer, and the wise leverage it to their advantage.” - Dr. Chris Winter, MD
Dubbed "The Sleep Whisperer" by Arianna Huffington, Dr. Chris Winter, MD, is the medical director of the Charlottesville Neurology and Sleep Medicine in Virginia and also one of the country's...
Feb 13, 2018
Matt dives deep with Carmel Galvin,
CHRO of Glassdoor, about
integrating high performance, training, and community into a
In Part One of this conversation, Matt and Carmel talk about the evolving work culture of today's generation. There is an undeniable connection between work performance and life....
Feb 8, 2018
You know it's going to be a good episode when Coach Matt Dixon refers to it as the "Brainiac Pro Edition!" Sonia Bracegirdle, Cecilia Davis-Hayes, and Laurence Delisle are the antithesis of what you might stereotype as a typical professional athlete.
Yes, all three are brand new pro athletes starting their journey to...