Jun 30, 2021

Matt is on holiday this week, so we're releasing a recent interview he did on "The Changeable" podcast hosted by Social Psychologist, Dr. Amy Johnson. 

Dr. Johnson was Matt's guest last week when they discussed our brain's tendency to "get in the way" and take things that happen to us personally - sabotaging success...

Jun 23, 2021

The Purple Patch Podcast is all about performance in sport, but also in broader life. We work with people who are seeking to improve and evolve their relationships or behavior patterns, ideally for the better.

Our guest today is Social Psychologist and Coach, Dr. Amy Johnson. She, too, helps people who are seeking to...

Jun 16, 2021

Matt welcomes longtime Purple Patch athlete, Lars Tandrup, back to the podcast.

In 2018, Lars and his wife lost everything in the Santa Rosa fires. He was left, quite literally, with only his pajamas - and even those were on fire as he escaped through acres of flames to safety.

A few months after this tragedy, Lars came...

Jun 9, 2021

You need support and guidance in your endeavors. You go and find an expert or coach who can help. And just like that...like magic dust...The results flow. Is it really that simple? No.It isn’t.

Ironically, so many folks just don’t know how to be coached. There is an important perspective, mindset, and action that...

Jun 2, 2021

If you care about performance, if you want to understand the mechanics of training, if you’re invested in optimizing your training returns to yield the best adaptations, then this episode is assuredly for you.

Matt Dixon welcomes a conversation with Exercise Physiologist, Dr. Stephen Seiler, a living legend in the...