Jun 29, 2022

For the time-starved athlete, the traditional approach to training for an Ironman or half Ironman can sometimes feel like a part-time job. Some athletes struggle to meet the demands of programs built on a foundation of accumulated weekly training hours. They often come up short when attempting to balance the demands of...

Jun 22, 2022

Matt welcomes Ironman World Champion swimmer and CEO and founder of Sailfish, a triathlon performance apparel company, Jan Sibbersen, for Part 2 of their discussion in which they focus on success in open water swimming.

With more than 35 years of competitive swimming experience, Sibbersen shares his insights and best...

Jun 15, 2022

Matt welcomes the founder of wetsuit company Sailfish, and Hawaii Ironman World Championship swim course record-holder, Jan Sibbersen, to the show. Part 1 of this 2 part series covers Sibbersen’s road to conquering the Kona swim record in a comeback performance at the age of 43 and how his swimming...

Jun 8, 2022

If you are reading this, it’s likely because you share a common thread with many athletes, which is the desire to improve your athletic and personal potential. Dedicating yourself to learning and applying best practices and methods for achieving enduring health and high performance seems straightforward...

Jun 1, 2022

So you’ve gone all-in and put your training in the hands of your coach.

It’s their role to build the framework of performance and provide clarity, accountability, and guidance through your evolution as an athlete.

But how does a coach evolve beyond education and experience to become a more effective pillar of...