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Dec 22, 2021

As we round out the year, Matt takes time to reflect on the biggest performance lessons we've learned in 2021 that you'll be able to carry into your 2022 season planning.

It's also a chance to share how Purple Patch will continue to apply these lessons to expand and enhance our programming and global community.

Matt's...


Dec 15, 2021

Successful athletes and performance enthusiasts tend to be intrinsically motivated and the hard work, such as tough training sessions, big miles, or breakthrough days provides instant gratification and validation.

It is a massive reward to complete a tough training camp. It feels good to produce your best running...


Dec 8, 2021

IRONMAN.

Perhaps you have done one already but would love to do better. Maybe you are inspired to give it a crack, but not really sure if you are up to the task, or perhaps you are thinking, "I could never do that with my hectic life schedule."

Today's episode will:

  • Break down the myths and perceptions that often...


Dec 1, 2021

This week features a conversation with Dr. Gil Blander. Dr. Blander is an expert in nutrition, biomarker analytics, athletic performance, biochemistry, and aging research. 

Gil is also the Founder and CSO of InsideTracker, a personalized health and performance analytics company created by a team of scientists,...


Nov 24, 2021

Matt Dixon presents his annual gift-guide episode, a diverse list of ideas for holiday gifts all anchored in performance. Every one of these ideas is delivered after personal experience with Matt and the Purple Patch team, and we think they'll provide some inspiration for you and that favorite fitness enthusiast on your...