Nov 24, 2021

Matt Dixon presents his annual gift-guide episode, a diverse list of ideas for holiday gifts all anchored in performance. Every one of these ideas is delivered after personal experience with Matt and the Purple Patch team, and we think they'll provide some inspiration for you and that favorite fitness enthusiast on your...

Nov 17, 2021

Matt welcomes Dr. Chris Winter back to answer your questions about the importance and performance-enhancing effects of good SLEEP.

If you think quality sleep has no bearing on your performance in life or sport, think again. "Doing Well" and simply "Being Able to Do" are two different things. Both Matt and Dr. Winter...

Nov 10, 2021

Matt welcomes Dr. Chris Winter back to the podcast to revisit our most potent performance enhancer, the secret to fitness improvement, heightened focus and clarity, better resilience and immune system, and a promise to the enhancement of your overall health.

Today, Matt and Dr. Winter present your ultimate guide to...

Nov 3, 2021

Matt takes a week off to pay tribute to his late Mother, Mary Owen.

It is her influence that inspired him and his family's love of the outdoors, swimming, and, ultimately, coaching.

What do you want to do with your life? Who or what is most important to you? Who are the folks that you want to keep in touch with?

Don't...