Sep 2, 2020
Matt Dixon and Scott Tindal break down an often confusing and complex topic in this two-part podcast series on Performance Nutrition.
Today, they lay the groundwork.
- Why is this topic so confusing?
- Why is performance nutrition an afterthought for many?
- What are the dangers of over-obsessing?
- What should athletes look for in a nutrition plan?
- What are the strategies of nailing nutrition basics?
Episode Resources:
Matt Dixon Bike Clinic - September 16th
Ivan O'Gorman Bike Fits at the Purple Patch Training Studio
Scott Tindal Performance Nutrition-Book with Purple Patch
Purple Patch Coaching Resources
Learn More about Purple Patch 1:1 Coaching
Learn More about Purple Patch Squad
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