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Dec 11, 2018

This week is a special episode for Purple Patch. It's our 50th episode!

We launched in January 2018. and as we approach the end of the year, we thought it was a good time to take a step back and have a little review.

Today, it's Matt's picks from some of the episodes of the last few months that are anchored and...

Dec 5, 2018

This week, we provide a little fun (and hopefully a little inspiration) for your holiday lens and gift giving!

Matt and his team of coaches came together to provide you with some of their holiday performance gift recommendations centered around our Four Pillars of Performance: Endurance Training, Strength and...

Nov 27, 2018

It’s hard to argue with the concept that you will get more out of a project, workout, meeting, or book if you are fully immersed and focused in the endeavor. Being distracted or having your mind elsewhere is hardly a logical path to success and we are all susceptible to becoming distracted, especially with all...

Nov 20, 2018

Take a moment to revisit your childhood. Do you recall spending hours on end riding your bike around the neighborhood, exploring backyards for unknown treasures, splashing in the pool with your friends, or playing in the snow without thought or fear of the cold?

Ahhh…the glory days of childs’ play.

Hopefully, you...

Nov 13, 2018

“If I have seen further, it is by standing on the shoulders of giants.”  - Isaac Newton

The power of a mentor or coach cannot be overstated and to truly maximize the benefits of a professional coach, you, the athlete, must be a major stakeholder to ensure the relationship is fruitful and beneficial to your...