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Aug 28, 2018

“The best success you can have in any race is knowing that you remained open to performance and that when you crossed the line, you took all the steps in your control and ability to maximize your performance.”

This is a true Championship Mindset. 

Speaking of, Best of luck to those athletes heading to the 70.3 World...


Aug 14, 2018

“The list of what I want to accomplish continues to grow,” says 64-year-old Purple Patch athlete, Rick Wimmer. “Society expects people to retire, but this is how I get the most out of life!”

Maintaining a growth mindset is everything - at any age. In this episode, recorded on location at the recent Purple Patch...


Aug 7, 2018

To submit your questions for future episodes, email: questions@purplepatchfitness.com 

 

This week, Matt goes into the weeds with his first official "Athlete Q&A" Episode dedicated solely to recent questions from real athletes.

He covers off a variety of topics including:

  1. Maintaining Strength in the heart of your...